You got yourself into it, you can get yourself out.

You got yourself into this mess, and I'm sorry to say, I can't get you out of it. Today's blog post is about the very heart of Upfront Fitness' mission: Independence. Firstly, why do personal trainers exist? To fix a problem. What is the problem? Well typically people are not happy with their current level … Continue reading You got yourself into it, you can get yourself out.