“When I first started, My goal was just to lose a few Kilos. I never saw myself lifting Huge weights or being proud of my physique”
“Ryan was always a message away if I had any questions about my program, exercises, or any general training concerns.”
“I never thought that I would love exercising so much! Ryan’s combined expertise with weight lifting and REALISTIC diet changes has changed my life. My husband and I have committed to our health in a whole new way.”
“Upfront Fitness guided me through injuries and busy periods in life always tailoring my program to my goals and circumstances.
Can’t recommend enough if you are serious about strength and power training.”