I came into UF being quite cynical about exercise and complacent about nutrition. I very much thought gyms, lifting etc. was just for guys and not someone like me (a 20-something female with no clear goals). Ryan really changed my perspective on exercise, nutrition and lifestyle. He is absolutely dedicated to his clients, seeks to understand their needs/goals and meets them where they are at while also encouraging them to take responsibility and reach their potential – he wouldn’t be a good PT if he did everything for you. He equips you with tools and facilitates your own growth. I would definitely recommend giving UF a go, especially if you are someone like me who wasn’t super motivated for exercise, and didn’t always see the value in effort for nutrition. Go have a chat with Ryan!

Ryan is professional and committed to every one he works with. Within the first couple of weeks, my back pain was better than ever and over the past couple of years, I've learnt life long skills to help me train, get stronger, manage my diet, and set long and short term goals. Ryan doesn't just tell you what to do, he helps you in any way possible to get where you want to be. Life is a roller coaster sometimes and he gets that - he makes sure the training is best suited to your circumstances so you can make the most of it even when life is hard. I've loved getting stronger and hitting new records for my lifts and I've never been sporty or very active in the past but Ryan creates an environment and encourages you to keep pushing and to see how far you've come. Definitely would recommend to anyone looking for a personal trainer that really cares about you and will work hard for you.

Deciding to train with Upfront Fitness has been one of the best life decisions I have ever made. Over the last 3 years I have learned more about myself than perhaps almost any other trial I have walked in life. If there was an option to give 6 stars I would complain that I couldn’t give 7. The dedication and care to every single detail of my training life is nothing short of astounding. From a serial exercise hater to someone who is head over heels in love with the gym, the transformation I have undertaken during my time here is astounding. My mindset, knowledge, skill set and physique have been improved almost immeasurably and for this I have Upfront to thank. Can’t wait to see what the next 3 years will bring!

Upfront fitness differs from the masses due to the attention to detail that Ryan employs every day. Each session I learn something new and found a motivation which I didn't think was possible. Highly recommend Upfront Fitness for anyone who feels confronted by commercial gyms, wants to have someone genuinely invest in their goals or wants a positive and informative space to start/continue their fitness journey.

Ryan was super encouraging and helped me understand my own fitness goals and mindsets. Such an amazing journey and he's always helping me along every step and push.

Great gym experience offering a high standard of personalised service for all ages. Plenty of scope for the over 50s to improve their fitness and health. Ryan keeps you motivated to achieve your goals.

Ryan is a helpful trainer who is passionate about health and really seeks to help you achieve your goals. He is respectful and understanding of your circumstances, but helps you to push past your comfort zone and make the changes that are necessary for progress. His passion for proper technique was super comfortable to step into as a beginner too. I highly recommend Upfront Fitness!

Upfront Fitness has been helped me immensely with my fitness goals. Ryan is really quick to answer any questions related to training or nutrition that I have throughout the week and gives constructive feedback whenever I send him training videos. If you want a trainer who will work closely with you to achieve your fitness/lifestyle goals I'd highly recommend Upfront Fitness!

Have been training with Ryan for just over a year. Through that time he has helped my strength, mobility and power to where I am lifting heavier than I ever have before. He has guided me through injuries and busy periods in life always tailoring my program to my goals and circumstances. Can't recommend him enough if you are serious about strength and power training.

Best personal trainer you could ask for - he will go over and beyond to help you achieve your goals for fitness and health and will work with you to utilise your strengths and weaknesses to your advantage for weight loss, strength training and more. Highly recommend.