PERSONAL FITNESS TRAINER CAMPBELLTOWN

Ryan Jansen is an experienced and professional Personal Trainer in the Campbelltown and all surrounding suburbs. Upfront Fitness focuses on a customised work out around you and your unique goals to give you more results from less time. Each client is unique, and we designed the right work out for you based on your fitness Level.

100% PRIVATE = WE FOCUS ON YOU

If you hate the thought of a crowded Gym, or you just don’t have the spare time to waste at a Gym, Upfront Fitness Personal Training Campbelltown is the perfect solution. Save the hassle of going just anywhere and have our Trainers in Bradbury train you in 100% privacy in our gym.

Call me for a free consultation and see if we can help you achieve your life goals to a healthier you 0430 155 251

Three Personal Training session a week with us can be all it takes to get amazing results!

TRIAL SESSIONS

TRIAL SESSIONSPosted on Feb 18, 2020 10:21 AMby ryanjupfrontfitness in Services, Trial sessions Trial sessions are all about establishing a firm foundation. If you’ve been following Upfront Fitness’ Facebook page for a while you may have...

AUTUMN SPECIALS AND PROMOTIONS

So to help you get going or keep going Upfront is running a few promotions. Check it out below: For every referral you provide to Upfront who successfully completes their trial session you get 5% off your next bill. (max of 4 people up-to 20% off)Upfront Fitness...

A HEALTH GAME CHANGER – WALKING

One of the first things I recommend to people looking to lose some weight and or even just improve their general health (this includes mental health) is to go for a walk. Why is this? Well, for me it’s the sheer amount of good and helpful things a walk provides for...

SWEET SOY SAUCE BEEF STRIPS

Ingredients: 250g of beef strips 3 tbsp kepcap manis (sweet soy sauce) 2 tbsp olive oil for cooking Method: Step 1: Add beef strips to a bowl and combine with sweet soy sauce. Mix well. Step 2: Allow mixture to marinade for at least 20 minutes but several hours is...

PEA AND CAULIFLOWER PUREE

Melt butter in a medium heat saucepan. Add cauliflower and cook until cauliflower gets a bit soft and starts to lightly caramelize.Add peas and mix well. Allow peas to warm and soften.Add milk. There is no real quantity for this. I usually add enough to almost come up...

MOROCCAN GARLIC CHICKEN

Ingredients:> 2 chicken breasts cut into 1/2 or 1/3 pieces.> 2-3 cloves of garlic> Spices– 1tsp paprika– 1.5 tsp of Moroccan seasoning– 1/2 tsp of oregano– 1/2 tsp onion powder– 1-1.5 tsp of salt– 1tsp pepper> 2 heaped tsp of flour> 1/2 tbsp of butterMethod:1. Mix...