YOU GOT YOURSELF INTO IT, YOU CAN GET YOURSELF OUT

You got yourself into this mess, and I’m sorry to say, I can’t get you out of it.Today’s blog post is about the very heart of Upfront Fitness’ mission: Independence. Firstly, why do personal trainers exist? To fix a problem. What is the problem? Well typically people...

SEASONED CHICKEN WRAP

This is my recipe for a super fast easy seasoned chicken wrap. I think it’s delicious as it really suits my preferred tastes and it’s whipped up in no time.Ingredients:> 1 tortilla/ wrap (your choice it really doesn’t matter)> Grated cheese 13g> Grated carrot 30g +...